Yoga

My classes are flow based classes, with influences from my teacher Ana Forrest and her yoga system Forrest Yoga as well as my own background in dance, partnering, bodywork and Thai Yoga Massage.

I have taught extensively in the UK, in studio’s in London and Leeds. I have taught guest classes and workshops in different venues and festivals throughout the UK, Holland, Montenegro, Croatia and Thailand

Timetable:

Online teaching schedule with me and Anthony (together ‘Bodyworks Holland’). Live on our instagrams or on our Bodyworks Holland youtube channel:

  • Saturday 9.30-10.15 (CET) Vinyasa Flow with Isabel
  • Saturday 20.30-21.15 (CET) Live massage tutorial
  • Sunday 9.30-10.15 (CET) Dynamic Hatha with Anthony
  • Sunday 20.30-21.15 (CET) Forrest-inspired Yoga with Isabel
  • Tuesday 9.30-10.15 (CET) Movement improvisation with Isabel
  • Tuesday 20.30-21.15 (CET) Yin Yang Yoga with Anthony
  • Wednesday 9.30-10.15 (CET) Coffee chat
  • Wednesday 20.30-21.15 (CET) Vinyasa flow with Isabel
  • Thursday 9.30 -10.15 (CET) Dynamic Hatha with Anthony
  • Thursday 20.30-21.15 (CET) Yin Yang with Isabel

Monday | 12.30-13.00 @ RDam Gym | Yoga

Monday | 20.15-21.30 @ YogaGround Rotterdam Veerhaven| Hot Flow

Tuesday | 19.00-20.00 @ YogaGround Rotterdam Weena | Power

Tuesday | 20.15-21.30 @ YogaGround Rotterdam Weena | Flow Slow

Wednesday | 9.15-10.30 @ Balanzs Rotterdam Mariniersweg |Hot Yoga

Wednesday | 12.30-11.30 @ Balanzs Rotterdam Mariniersweg | Vinyasa Flow

Thursday | 16.30-17.30 @ Yogaground Rotterdam Weena | Power

Thursday |17.45-18.45 @ Yogaground Rotterdam Weena | Flow

Thursday |20.00-21.00 @ Yoga Vidya Rotterdam | Vinyasa Flow

Sunday |12.30-13.30 @ Yogaground Rotterdam Weena | Hot Flow

Sunday | 15.30-16.30 @ Yogaground Rotterdam Weena | Flow Slow

Sunday | 17.00-18.15 @ Balanzs Rotterdam Mariniersweg | Gentle Flow

Sunday | 18.45-20.00 @ Balanzs Rotterdam Mariniersweg | Sunday Eve Yoga

Yoga alliance certified senior yoga teacher